Catalog Search Results
25) Toddlerobics
Author
Publisher
Candlewick Press
Pub. Date
[1996]
Language
English
Description
A group of toddlers has fun as they stretch high, bend low, clap their hands, bump bottoms, and generally enjoy exercising.
Publisher
Entertaining Fitness
Pub. Date
[1990]
Language
English
Description
Presents an exercise workout using weights to sculpt legs and tighten buttocks, strengthen shoulders and arms, firm inner thighs and outer hips, shape the front and back of the thighs, and target the midsection with dynamic abdominal exercises.
Publisher
BayView Films
Pub. Date
[2020]
Language
English
Description
"Kelly Coffey-Meyer's workout is a cardio/pump workout. It is designed to burn calories and increase overall strength. Workout One is a cardio session and it involves 30 upbeat minutes of shadow boxing. Workout Two is a weightlifting session. Kelly keeps set up a time to a minimum and works for each muscle group with only two pairs of dumbbells." -- adapted from case.
Series
Publisher
Food Lovers Fat Loss Systems, LLC
Pub. Date
[2008]
Language
English
Description
America's Fat Loss Coach® Robert Ferguson has adapted the techniques which he developed as strength and conditioning coach for some of the nation's top athletes into four fast, fun and effective routines you can do right in your own home. These simple, high-energy workouts are easy enough for absolutely anyone to do -- no matter what your fitness level -- yet are so efficient you can actually get visible results in as little as 12 minutes a day.
30) It's tummy time!
Author
Publisher
Little, Brown and Company/Hachett Book Group
Pub. Date
2023.
Language
English
Description
"Play time. Game time. Nap time. Tummy time! All ages of family members will want to recite this jaunty, infectious verse during pediatrician-recommended "tummy time," the minimum of three to five minutes two or three times per day that newborns should rest on their tummy to build neck, arm, and torso muscles. This fun exploration of babies' daily activities, accompanied by bright and witty illustrations of a diverse range of babies and families,...
36) Elmocize
Publisher
Sony Wonder
Pub. Date
[2002]
Language
English
Description
The Sesame Street Muppets and kids learn how much fun exercise can be at Elmo's exercise camp.
Publisher
Mill Creek Entertainment
Pub. Date
[2005]
Language
English
Description
Combining slow and fast set Tai Chi with explosively centered Kickboxing, this workout is a cardio, strength and relaxation program that burns fat, tones muscles, and increases flexibility while training your body to perform like a martial artist.
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